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001. Minding My Own Business

A Conversation on an Essential Mindset Tool

Welcome to the first in our series of lively conversations around the mindset tools that have been helpful for me – developed in collaboration with Coach Andrew Moss!

These were the essential tools that helped me transform my experience and grow into the person who hiked all by myself across northern England in 2023… After needing a wheelchair to go more than a few steps in 2011.

We've called this series Waking up: The Tools because they’re featured in my book, Waking Up: How I Grew to Love My Body and My Self While Solo-Hiking Across Northern England (available everywhere you get your audiobooks and Amazon in paperback and e-book format.)

Hope you enjoy our conversation!

Join us live for the upcoming conversations in this series –
They take place in LinkedIn
2nd Thursday of every month
12PM EST
At the Pathfinders.social LinkedIn page,

Find Coach Andrew at https://coachandrewmoss.com, and find me at https://kaylockkolp.com.

Cheers!
With Love, Kay

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